Holistic Approach to Asthma

A Natural Approach to Managing Asthma

From a natural medicine approach, asthma symptoms can usually be improved or resolved with lifestyle changes and treatments that address the underlying breaches of good health. Depending upon the age of the patient, specific symptoms, and medical history, treatment might include:

  • Taking nutritional supplements that help reduce inflammation (antioxidants such as Vitamin C, Omega-3 fatty acids); support gut health (probiotics); support immunity (Vitamin D); relax muscles (magnesium); and aid the body in coping with stress (zinc). All of these vital nutrients are available from Doctor Nchekwube’s Wellness Shoppe. Aside from your basic Vitamin C or multivitamin intake, think about using Doctor Nchekwube’s Super Antioxidant Formula (a synergistic blend of powerful antioxidants) available here: http://wellnessshoppes.com/product/super-antioxidant-formula/ . A very potent and shelf-stable (does not have to be refrigerated) Probiotic we use in clinic is called Orthobiotic (this product may only be purchased within the physical Shoppe and Doctor’s Office). Vitamin D is available in elevated form (Doctor N’s own formula containing all the key nutrients needed for proper absorption) called Super D Plus: http://wellnessshoppes.com/product/super-d-plus/. Omega-3 in a clean and clinical dose is available as Doctor N’s Super Omega Fish Oil: http://wellnessshoppes.com/product/super-omega-fish-oil/. Magnesium, the miracle mineral, is available in the clinically-studied most-absorbable (L-threonate) form called WellMag: http://wellnessshoppes.com/product/wellmag/.  Lastly, zinc is such an important mineral for the function of body and immunity -and very few of us get enough of- This is why Doctor N offers the most clinically studied and absorbable form of Zinc as Opti-Zinc (mono-methionine form) available within the Shoppe itself only.
  • Customizing herbal remedies to specific triggers and symptoms. Allergy-related asthma symptoms are oftentimes treated with an herbal anti-inflammatory, anti-allergy symptom powerhouse called D-Hist: http://wellnessshoppes.com/product/d-hist/. You can also take additional Turmeric to increase this anti-inflammatory effect: http://wellnessshoppes.com/product/theracurmin-hp/.
  • Adjusting the diet to remove food irritants and allergens. Food allergies can appear much later in life and lead to seemingly mysterious symptoms. Following Doctor Nchekwube’s Detox diet could help you pinpoint your food allergy triggers. For two weeks avoid: all dairy, all meat, bread/pasta, and all pre-packaged foods. Drink fresh purified water (reverse osmosis is the preferred sort) with half of (or an entire) fresh lemon. Eat only fresh vegetables (sauteed in olive or coconut oil and seasoned with any herbs to taste) over brown rice. Have only fruits as breakfast and as in-between meals snacks. Avoiding these foods and embracing a vegan diet for just two weeks can tell you a lot about what foods to avoid. To aid you in your detoxification think about using: http://wellnessshoppes.com/product/detoxication-factors/ at a dosage of 2 capsules twice a day. For some people this drastic change in diet could speed up your body’s natural detoxifying and cause ‘detox symptoms’, but this product is designed to reduce and/or eliminate these. Detox symptoms could be likened to cold or flu like symptoms, so it is important to avoid these -especially if you want to experience a detox diet as a test to determine your food allergy triggers. Aside from all this- it is a healthy diet for your mind, body, and spirit.
  • Enhancing the diet with high nutrient foods that support respiratory health. Try to increase your use of Nettle tea, spices such as ginger and turmeric, and increasing your daily intake of greens (kale, dandelion, spinach, arugula, mustard greens, collard greens, Swiss chard, and romaine lettuce). Certain super foods also have health-enhancing activity: chlorophyll extract, wheat grass, acai berry, goji berry, noni juice, nori/kelp/seaweed, white mulberries, golden berries, and cacao.
  • Practicing stress management such as yoga, visualization, and breathing exercises. Meditation, mantra, prayer – all of these connect you to a center space free of worry, stress, and anxiety.
  • Coordinating with your physician to choose appropriate types of exercise and managing intensity so as not to trigger an asthma attack

These are just a few examples of possible treatment approaches. A trained holistic physician will conduct a thorough examination and formulate an individualized treatment plan based on your medical history and immediate healthcare needs. Why not make an appointment today to discuss a holistic approach with Doctor Nchekwube?

Dr. Nchekwube’s APRIL 28th, 2018 Seminars

On APRIL 28th, 2018; Doctor Nchekwube will be giving a free seminar to the public from 1-2 pm.
The Doctor will be discussing Collective Meditation with a Group Intention (‘Onu-Ora’, which can be translated as ‘mouth of the people’ or ‘voice of the community’) and how it can benefit the world! If you have never been to a Meditation session know that you will actually be able to learn and apply this meditation technique under doctor’s direction in a safe, friendly group setting! 

AND ALSO…

On APRIL 28th, 2018; from 2pm to 4pm, Doctor will discuss how to HEAL YOUR CRAVINGS– Find out how one can combat unhealthy cravings/habits for a better you! Whether you are addicted to sugar, carbs, alcohol, drugs, soda, junk food, smoking, or fast food- you can learn how to STOP the endless cycle of CRAVING & ADDICTION !! It’s FREE to the Public & Questions are Always Welcome!! 

March 31st, 2018 Seminars

On MARCH 31st, 2018; Doctor Nchekwube will be giving a free seminar to the public from 1-2 pm.
The Doctor will be discussing Collective Meditation with a Group Intention (‘Onu-Ora’) and how it can benefit the world! If you have never been to a Meditation session know that you will actually be able to learn and apply this meditation technique under doctor’s direction in a safe, friendly group setting! 

AND ALSO….

On MARCH 31st, 2018; from 2pm to 4pm, Doctor will discuss the 10 habits of Happy & Healthy People – Find out how people retain their health & happiness by these ten simple steps. Doctor Nchekwube will go into detail on each of the ten habits and much more… !! It’s FREE to the Public & Questions are Always Welcome!! 

FEBRUARY 24th, 2018 SEMINARS

On FEB 24th, 2018; Doctor Nchekwube will be giving a free seminar to the public from 1-2 pm.
The Doctor will be discussing CREATIVE MEDITATION and how it can benefit you! If you have never been to a Creative Meditation session know that you will actually be able to learn and apply this meditation technique under doctor’s direction in a safe, friendly group setting! Your worldview is constantly being created in your mind- Create the life you desire CONSCIOUSLY, using CREATIVE MEDITATION.

Dr. N will also be leading the first of an ongoing Onu-Ora (a group intention meditation) this day.

AND ALSO….

On FEB 24th, 2018; from 2pm to 4pm, Doctor will discuss MID-LIFE REJUVENATION THERAPY– Find out how to regain your youthful energy & body, improve your sex drive, increase motivation, increase restful sleep, regain strength, and more… !! It’s FREE to the Public & Questions are Always Welcome!! 

JANUARY 27th, 2018 Seminars

There will be no seminar in December due to the holidays, however Doctor Nchekwube will be giving 2 powerful seminars on January 27th, 2018.

On JAN 27th, 2018; Doctor Nchekwube will be giving a free seminar to the public from 1-2 pm.
The Doctor will be discussing CREATIVE MEDITATION and how it can benefit you! If you have never been to a Creative Meditation session know that you will actually be able to learn and apply this meditation technique under doctor’s direction in a safe, friendly group setting! Your worldview is constantly being created in your mind- Create the life you desire CONSCIOUSLY, using CREATIVE MEDITATION.

AND ALSO….

On JAN. 27th, 2018; from 2pm to 4pm, Doctor will discuss his newly improved DETOX & FAT MELTING DIET: RESET YOUR BODY FOR A NEW YEAR! – Find out how to rid yourself of hazardous toxins and melt fat away!! It’s FREE to the Public & Questions are Always Welcome!! 

Doctor Nchekwube’s November 2017 Seminars

Doctor Nchekwube will be giving 2 seminars on Saturday; Nov. 18th, 2017. These seminars are open to the public, but seating is limited -so please try to arrive on time.

On NOV. 18th, 2017; Doctor Nchekwube will be giving a free seminar to the public from 1-2 pm.
The Doctor will be discussing CREATIVE MEDITATION and how it can benefit you! If you have never been to a Creative Meditation session know that you will actually be able to learn and apply this meditation technique under doctor’s direction in a safe, friendly group setting! Your worldview is constantly being created in your mind- Create the life you desire CONSCIOUSLY, using CREATIVE MEDITATION.

AND ALSO….

On NOV. 18th, from 2pm to 4pm, Doctor will discuss AGE LESS AND HEAL WITH IODINE – Find out how to combat the worldwide Iodine deficiency! Doctor N will explain all of Iodine;s many benefits for skin, cysts, anti-ageing, thyroid, energy, memory, etc.. It’s FREE to the Public & Questions are Always Welcome!! 

Doctor Nchekwube’s October 2017 Seminars

Doctor Nchekwube will be giving 2 seminars on Saturday; OCT. 28th, 2017. These seminars are open to the public, but seating is limited -so please try to arrive on time.

On OCT. 28th, 2017; Doctor Nchekwube will be giving a free seminar to the public from 1-2 pm.
The Doctor will be discussing CREATIVE MEDITATION and how it can benefit you! If you have never been to a Creative Meditation session know that you will actually be able to learn and apply this meditation technique under doctor’s direction in a safe, friendly group setting! Your worldview is constantly being created in your mind- Create the life you desire CONSCIOUSLY, using CREATIVE MEDITATION.

AND ALSO….

On OCT 28th, from 2pm to 3pm, Doctor will discuss SUPER D PLUS – the #1 cold & flu fighter! Doctor N will also discuss the other ways to stay well all year long: Ultra C Complex, Healthy Diet, Hydration, Exercise, & Reducing Stress! **We will also have a guest speaker from ATI Physical Therapy give a presentation on Physical Therapy from 3:30-4 PM…It’s FREE to the Public & Questions are Always Welcome!! 

Doctor Nchekwube’s September 2017 Seminars

Doctor Nchekwube will be giving 2 seminars on Saturday; SEPTEMBER 30th, 2017. These seminars are open to the public, but seating is limited -so please try to arrive on time.

On SEPT. 30th, 2017; Doctor Nchekwube will be giving a free seminar to the public from 1-2 pm.
The Doctor will be discussing CREATIVE MEDITATION and how it can benefit you! If you have never been to a Creative Meditation session know that you will actually be able to learn and apply this meditation technique under doctor’s direction in a safe, friendly group setting! Your worldview is constantly being created in your mind- Create the life you desire CONSCIOUSLY, using CREATIVE MEDITATION.

AND ALSO….

On SEPT. 30th, from 2pm to 4pm, Doctor will discuss VITAMIN K: The Power to Heal. Doctor will be discussing the benefits of Vitamin K for: Improving Blood Vessel Health/Hardening of the Arteries, Blood Clotting/Wound Healing, Vitamin D Absorption, Decreasing Bone Fractures, Improving Diabetes, Reducing Bone Loss, Fighting Cellulite, Battling Wrinkles, Preventing Cancer, Improving Brain Function…. It’s FREE to the Public & Questions are Always Welcome!! 

Doctor Nchekwube’s August 2017 Seminars

Doctor Nchekwube will be giving 2 seminars on Saturday; AUGUST 26th, 2017. These seminars are open to the public, but seating is limited -so please try to arrive on time.

On AUG. 26th, 2017; Doctor Nchekwube will be giving a free seminar to the public from 1-2 pm.
The Doctor will be discussing CREATIVE MEDITATION and how it can benefit you! If you have never been to a Creative Meditation session know that you will actually be able to learn and apply this meditation technique under doctor’s direction in a safe, friendly group setting! Your worldview is constantly being created in your mind- Create the life you desire CONSCIOUSLY, using CREATIVE MEDITATION.

AND ALSO….

On AUG. 26th, from 2pm to 4pm, Doctor will discuss STRESS AND YOU: The Chemistry of Stress. Whether emotional or oxidative stress, Stress can leave you with: Thyroid Dysfunction, Adrenal Fatigue, Lack of Energy, Troubles Sleeping, Depression/Irritability, Chronic Infections, a weakened Immune System, Poor Digestion, etc.. Doctor will present the newest research in Integrative Medicine in regards to Battling Stress for a Better You- and it’s FREE to the Public & Questions are Always Welcome!! 

Doctor Nchekwube’s July 2017 Seminars!

Doctor Nchekwube will be giving 2 seminars on Saturday; JULY 29th, 2017. These seminars are open to the public, but seating is limited -so please try to arrive on time.

On JULY 29th, 2017; Doctor Nchekwube will be giving a free seminar to the public from 1-2 pm.
The Doctor will be discussing CREATIVE MEDITATION and how it can benefit you! If you have never been to a Creative Meditation session know that you will actually be able to learn and apply this meditation technique under doctor’s direction in a safe, friendly group setting! Your worldview is constantly being created in your mind- Create the life you desire CONSCIOUSLY, using CREATIVE MEDITATION.

AND ALSO….

On JULY 29th, from 2pm to 4pm, Doctor will discuss Medicine for You: Personalized, Precision Medicine. Learn the benefits of genetic testing, unlocking the information already housed in your DNA, learn how to find out your genetic risks, learn what medications will actually work for you, learn why it is important to create an individualized healthcare & lifestyle plan with your doctor, and more…. Doctor will present the newest research in Integrative Medicine in regards to Genetic Testing and its benefits- and its FREE to the Public & Questions are Always Welcome!!